Begin with a conversation,

Find calm, Find you.

Outline drawing of two roses, one large and one small, connected by a single stem.

What I offer

  • Abuse

  • Addiction

  • Anxiety

  • Bereavement

  • Burnout

  • Depression

  • Low self-confidence

  • Low self-esteem

I offer support remotely or in person across a variety of issues, these are some of the common themes I work with.

  • Panic attacks

  • Perfectionism

  • Post-traumatic stress disorder (PTSD)

  • Postnatal depression

  • Pregnancy and birth

  • Relationship problems

  • Stress

  • Trauma

  • This is a chance for us to talk about what’s bringing you to therapy, the changes you’re hoping for, and how I work, so we can see if we’re a good fit

  • This session can be in person, online, or by phone. It offers a therapeutic space to explore what’s bringing you to therapy, the changes you’re seeking, and how I work.

  • This six-session package offers focused support at a reduced rate. Sessions are arranged at your convenience, offering flexibility as you begin your journey.

  • A deeper commitment to your growth and wellbeing. This package offers twelve sessions at a reduced rate, giving you consistent support and space to explore at your own pace. Sessions are scheduled at times that suit you, helping you feel grounded and supported throughout your journey.

How to reach me

 

Please use the contact form to arrange your therapy or to make a general enquiry.

I reply to enquires within two business days, please check your spam if you have not heard from me within that time frame.

I provide in-person therapy in Heswall, Wirral or remotely by phone or Google Meet for online video therapy.

All information entered on this form will remain confidential.